At Malik Consulting, we are committed to helping families build stronger, healthier relationships. Our counseling services focus on enhancing communication, trust, and understanding within the family unit. We provide a supportive and confidential environment that caters to the unique needs of each family member.
Family Counseling:
1
Onboarding & Family Systems Assessment.
We begin by assessing the family dynamics using Bowen Family Systems Theory principles, such as differentiation of self, emotional cut-off, and family projection processes. Through open dialogue, we gather information on individual roles, communication patterns, and the emotional interdependence within the family. This step helps us identify sources of tension and recurring patterns that may be affecting the family’s well-being.
2
Understanding & Goal Setting.
In this phase, we focus on understanding the emotional systems at play within the family. We identify specific goals related to improving emotional regulation, reducing anxiety within relationships, and fostering healthier boundaries. These goals will be grounded in Bowen’s concept of differentiation, where each family member works towards balancing their individuality with their emotional connection to others.
3
Implementation of Bowen-Based Interventions.
We implement interventions based on Bowen’s Theory, focusing on improving differentiation of self and reducing emotional reactivity within the family system. Techniques such as family genograms can help visualize intergenerational patterns and relational dynamics. We’ll also address issues such as triangulation (where conflict between two members pulls in a third) and work on fostering direct communication and emotional responsibility within the family.
4
Progression & Emotional Growth.
In the final phase, we regularly review the family’s progress and adjust strategies as needed. The focus here is on encouraging continued emotional growth and resilience, ensuring that family members are developing healthier ways of managing emotional stress and anxiety. We work to ensure that family members can navigate future challenges with greater self-awareness and emotional maturity, reducing long-standing patterns of dysfunction and promoting long-term family harmony.
Family Counseling:
1
Onboarding & Family Systems Assessment.
We begin by assessing the family dynamics using Bowen Family Systems Theory principles, such as differentiation of self, emotional cut-off, and family projection processes. Through open dialogue, we gather information on individual roles, communication patterns, and the emotional interdependence within the family. This step helps us identify sources of tension and recurring patterns that may be affecting the family’s well-being.
2
Understanding & Goal Setting.
In this phase, we focus on understanding the emotional systems at play within the family. We identify specific goals related to improving emotional regulation, reducing anxiety within relationships, and fostering healthier boundaries. These goals will be grounded in Bowen’s concept of differentiation, where each family member works towards balancing their individuality with their emotional connection to others.
3
Implementation of Bowen-Based Interventions.
We implement interventions based on Bowen’s Theory, focusing on improving differentiation of self and reducing emotional reactivity within the family system. Techniques such as family genograms can help visualize intergenerational patterns and relational dynamics. We’ll also address issues such as triangulation (where conflict between two members pulls in a third) and work on fostering direct communication and emotional responsibility within the family.
4
Progression & Emotional Growth.
In the final phase, we regularly review the family’s progress and adjust strategies as needed. The focus here is on encouraging continued emotional growth and resilience, ensuring that family members are developing healthier ways of managing emotional stress and anxiety. We work to ensure that family members can navigate future challenges with greater self-awareness and emotional maturity, reducing long-standing patterns of dysfunction and promoting long-term family harmony.
Family Counseling:
1
Onboarding & Family Systems Assessment.
We begin by assessing the family dynamics using Bowen Family Systems Theory principles, such as differentiation of self, emotional cut-off, and family projection processes. Through open dialogue, we gather information on individual roles, communication patterns, and the emotional interdependence within the family. This step helps us identify sources of tension and recurring patterns that may be affecting the family’s well-being.
2
Implementation of Bowen-Based Interventions.
We implement interventions based on Bowen’s Theory, focusing on improving differentiation of self and reducing emotional reactivity within the family system. Techniques such as family genograms can help visualize intergenerational patterns and relational dynamics. We’ll also address issues such as triangulation (where conflict between two members pulls in a third) and work on fostering direct communication and emotional responsibility within the family.
3
Progression & Emotional Growth.
In the final phase, we regularly review the family’s progress and adjust strategies as needed. The focus here is on encouraging continued emotional growth and resilience, ensuring that family members are developing healthier ways of managing emotional stress and anxiety. We work to ensure that family members can navigate future challenges with greater self-awareness and emotional maturity, reducing long-standing patterns of dysfunction and promoting long-term family harmony.
4
Progression & follow-up.
We regularly assess the effectiveness of our plans, making necessary adjustments to ensure you’re on track towards your goals. Open communication allows us to refine our approach for optimal results.