We guide couples through an 8-week live coaching journey to rediscover love, deepen emotional intimacy, and align their marriage with prophetic values. Whether you’re newly married, preparing for marriage, or rebuilding connection after years together, this program blends Islamic wisdom with proven tools from the Gottman Method to transform your relationship from simply surviving to thriving
Your 8-week Journey
1
Onboarding & Relationship Assessment.
We start with an open conversation to evaluate your relationship dynamics, values, and areas of strength and growth. Using tools like the PREPARE/ENRICH assessment and our own Pre-Marital Assessments, we gain insights into compatibility and potential challenges before marriage.
2
Value Building & Goal Setting.
Based on the assessment, we work together to establish goals that will guide your pre-marital journey. These goals may focus on key areas such as communication, conflict resolution, managing finances, intimacy, and setting shared life visions. Setting clear goals helps create a strong foundation for your future marriage, ensuring you both feel prepared and aligned.
3
Understanding Marriage in Islam.
We help couples understand what a healthy relationship in Islam looks like in balancing cultural values and religious values. Couples are informed about dowry (mahr), the process of a marriage (nikkah), divorce proceedings (ṭalāq), and other important mechanisms to maintain a healthy relationship.
4
Progression & Plan.
We provide couples with tools for a healthy, lasting marriage using techniques from emotionally focused therapy and the Gottman Method to enhance communication, conflict resolution, and emotional resilience. Follow-up sessions reinforce these skills, address concerns, and ensure long-term growth and connection in the relationship.
5
The Positive Perspective.
When conflict escalates, it can flood the nervous system and hijack communication. This week introduces strategies for calming down, taking effective timeouts, and practicing fair compromise. You’ll explore the Prophetic model of wuḍū’ and emotional regulation in stories like ʿAlī and Fāṭimah’s relationship. Couples begin to feel more empowered to handle disagreements in a way that strengthens—rather than threatens—their bond.
6
Manage Conflict.
Intimacy and emotional connection go hand in hand. In this week, we focus on rebuilding closeness through love languages, rituals of connection, and daily acts of affection. Using examples from the Prophet ﷺ’s romantic sunnah, we reawaken the joy of being in love. Couples plan intentional time for each other through date nights, surprise gestures, and affectionate routines. This week often reignites the emotional and physical spark.
7
Make Life Dreams Come True.
Beneath every recurring conflict is a deeper life dream. Week 7 is a chance to explore each other’s values, ambitions, and fears through a guided Dreams Within Conflict dialogue. Islamic reflections on mutual consultation (shūrā) from Qur’an 42:38 and hadiths on support in marriage help you approach your partner’s dreams with empathy and curiosity. This week brings profound emotional intimacy and a renewed sense of shared purpose.
8
Create Shared Meaning.
A fulfilling marriage is more than love—it’s about legacy. In our final week, you’ll craft a shared vision for your marriage by defining rituals, values, and a mission statement. Qur’an 25:74 inspires us to aim for tranquility, leadership in taqwā, and family unity. Couples leave this week with new habits, a visual mission displayed at home, and a fresh commitment to a sacred bond rooted in love, purpose, and gratitude.
Your 8-week Journey
1
Onboarding & Relationship Assessment.
We start with an open conversation to evaluate your relationship dynamics, values, and areas of strength and growth. Using tools like the PREPARE/ENRICH assessment and our own Pre-Marital Assessments, we gain insights into compatibility and potential challenges before marriage.
2
Value Building & Goal Setting.
Based on the assessment, we work together to establish goals that will guide your pre-marital journey. These goals may focus on key areas such as communication, conflict resolution, managing finances, intimacy, and setting shared life visions. Setting clear goals helps create a strong foundation for your future marriage, ensuring you both feel prepared and aligned.
3
Understanding Marriage in Islam.
We help couples understand what a healthy relationship in Islam looks like in balancing cultural values and religious values. Couples are informed about dowry (mahr), the process of a marriage (nikkah), divorce proceedings (ṭalāq), and other important mechanisms to maintain a healthy relationship.
4
Progression & Plan.
We provide couples with tools for a healthy, lasting marriage using techniques from emotionally focused therapy and the Gottman Method to enhance communication, conflict resolution, and emotional resilience. Follow-up sessions reinforce these skills, address concerns, and ensure long-term growth and connection in the relationship.
5
The Positive Perspective.
When conflict escalates, it can flood the nervous system and hijack communication. This week introduces strategies for calming down, taking effective timeouts, and practicing fair compromise. You’ll explore the Prophetic model of wuḍū’ and emotional regulation in stories like ʿAlī and Fāṭimah’s relationship. Couples begin to feel more empowered to handle disagreements in a way that strengthens—rather than threatens—their bond.
6
Manage Conflict.
Intimacy and emotional connection go hand in hand. In this week, we focus on rebuilding closeness through love languages, rituals of connection, and daily acts of affection. Using examples from the Prophet ﷺ’s romantic sunnah, we reawaken the joy of being in love. Couples plan intentional time for each other through date nights, surprise gestures, and affectionate routines. This week often reignites the emotional and physical spark.
7
Make Life Dreams Come True.
Beneath every recurring conflict is a deeper life dream. Week 7 is a chance to explore each other’s values, ambitions, and fears through a guided Dreams Within Conflict dialogue. Islamic reflections on mutual consultation (shūrā) from Qur’an 42:38 and hadiths on support in marriage help you approach your partner’s dreams with empathy and curiosity. This week brings profound emotional intimacy and a renewed sense of shared purpose.
8
Create Shared Meaning.
A fulfilling marriage is more than love—it’s about legacy. In our final week, you’ll craft a shared vision for your marriage by defining rituals, values, and a mission statement. Qur’an 25:74 inspires us to aim for tranquility, leadership in taqwā, and family unity. Couples leave this week with new habits, a visual mission displayed at home, and a fresh commitment to a sacred bond rooted in love, purpose, and gratitude.